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Michelle Wald

New Paradigm Therapeautic Massage and Wellness

Blog

Tips on Improving Back Pain

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I’ve been working with patients for over 30 years, helping them to feel good in their bodies so that they can walk freely and move with ease.  People often ask me what to do for their back pain. Unfortunately, there’s not a quick and easy way to fix back pain. It’s a journey and it’s […]

Functional Medicine: A Solution To Your Back Pain

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Have you ever felt unstable in your back or out of balance?  Are you no longer able to do things you once enjoyed due to your back pain?  Maybe you are currently searching for a solution to your pain and are longing for answers as to what is causing this.   Unfortunately, there is no quick […]

Let Your DNA Be A Roadmap For Optimal Health

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Did you know that your DNA is like a roadmap and can guide you to where you need to focus your health efforts? There are so many things that you could be doing to improve your health. Honestly, it can be overwhelming how many things that your doctor and/or specialist can tell you to do. […]

Treating Back Pain with Functional Medicine

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Are you suffering from back pain that keeps occurring and recurring?  Does your pain move around? Maybe you feel unstable in your body when you try to balance or a walk on uneven surfaces?  Or, perhaps, small things that used to bring you pleasure like dancing, throw your back out or give you hip pain. […]

Are You on the Sugar Roller Coaster?

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What is the sugar roller coaster? Being on The Sugar Roller Coaster may be the worst thing to do to your health!  What happens is your blood sugar rises and falls above and below it’s optimal range which increases inflammation in the body.  Ideally it should remain in a narrow range. Click here to see: the-sugar-roller-coaster-1 The […]

The Psoas and Digestion link

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Your amazing Body is all Connected-The Psoas and Digestion link! I am going to let you in on a secret! Your structural body,  specifically the foundation of your spine and your digestion are linked- but not many people are talking about it!  I have felt this is the case for me personally and but I recently read […]