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Michelle Wald

Functional Medicine Physical Therapist Austin, TX

Body Mind Life Balance

Are You Ready To Commit To Good Health?

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I want to ask you a couple of questions that only you can answer… When are you going to make your health a priority?  How long are you going to suffer from your back pain, your lack of enthusiasm, and your overall feeling like crap? Maybe you are frustrated that you haven’t gotten answers to […]

My Story

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After graduating from physical therapy school in 1991, I promptly wrecked my neck. I spent the next eight years worried that one wrong move, lifting someone wrong, or overdoing my exercises would flare it up. I had a lot of nerve pain and thought that was just something I was going to have to deal […]

Take Inventory & Make Yourself A Priority

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Today, I want to talk to you about your priorities. I’ve been talking with my clients lately and it seems that we, especially as women, moms, or people who care for others often get our priorities a little mixed up. You know how they say, put your oxygen mask on first before you help somebody […]

Tips on Improving Back Pain

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I’ve been working with patients for over 30 years, helping them to feel good in their bodies so that they can walk freely and move with ease.  People often ask me what to do for their back pain. Unfortunately, there’s not a quick and easy way to fix back pain. It’s a journey and it’s […]

Functional Medicine: A Solution To Your Back Pain

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Have you ever felt unstable in your back or out of balance?  Are you no longer able to do things you once enjoyed due to your back pain?  Maybe you are currently searching for a solution to your pain and are longing for answers as to what is causing this.   Unfortunately, there is no quick […]

Let Your DNA Be A Roadmap For Optimal Health

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Did you know that your DNA is like a roadmap and can guide you to where you need to focus your health efforts? There are so many things that you could be doing to improve your health. Honestly, it can be overwhelming how many things that your doctor and/or specialist can tell you to do. […]