The magic of this work lies in the specific needs of each client and the ability as well as the training of the practitioner to see what is possible. I find that many clients, who have already been seeing a massage therapist or physical therapist, are un-sure what to expect from out session. I decided […]
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What is Aston-Patterning®?
What is Aston-Patterning®? Well, that’s a really tough question. In my eyes Aston-Patterning is more of a “How” than a “What”. Aston-Patterning is not about a specific set of exercises or massage techniques applicable to any person. Aston-Patterning is about assessing the individual client to tailor an effective approach to enhancing their natural movement. Aston-Kinetics […]
Facial Fitness
Imagine a non-invasive technique to freshen your face, smooth deep set lines, and plump your lips… Did I mention that you can do this routine in 5 min? Simple techniques, easy to do at home, quick to learn, results that make a difference… I can’t stop talking about Aston Facial Fitness! Aston Facial Fitness techniques […]
It’s a girl…the birthing of a website!
Greetings friends! It seems I have been around the world (not just the block) on a journey towards my new website. My wonderful guide, Sonya Davis, owner of The Feminine Way™, has seen me through the nuances of creating a beautiful, clear and authentic website. She has held my hand the whole way, from the […]
