With Aston-Patterning® you will learn to explore life with full range of motion; move with more efficiency, less stress and less fatigue; decrease pain, pressure and discomfort in the body; and improve your balance, strength and performance.
Pricing includes telephone consultation, patient history, postural assessment, movement analysis, guided muscle release techniques and guided advanced exercise and movement sequencing to relieve pain and tension patterns, movement integration, Myokinetics to release your tension pattern, plus a “cue” to help you continue working with the changes even after you leave the office.
Who is it for? Someone seeking bodywork beyond your average massage, someone looking to shift they way their body feels or those just wanting to sample Aston Patterning.
“The Tune Up” or session for a returning client: $140
Pricing includes patient history, postural assessment, movement analysis, guided muscle release techniques and guided advanced exercise and movement sequencing to relieve pain and tension patterns, movement integration, Myokinetics to release your tension pattern, plus a “cue” to help you continue working with the changes even after you leave the office.
Who is it for? Someone who has already experienced Aston Patterning and needs a “tune up” or would like to work further on their pattern.
“The Performance Booster” or mini series of 3 sessions: $400
In this mini series, we focus on your area of interest in combination with a plan for integration of the whole body. The series often includes an exercise plan and self-care regiment to support the changes we will be making in the body.
Who is it for? Someone with a mild to medium condition or those in need of seasonal alignment.
“The Enhancer” or series of 5 sessions: $660
This 5 session series is a more in-depth version of my “Performance Booster” series. Many of my clients have asked for a package that includes the exercise plan and self-care regiment, but with more one-on-one problem solving time.
Who is it for? Someone with a moderate condition that does limit function, but is not debilitating.
“The Pattern Buster” or the big 10 series: $1300
Package includes the initial session with long-term treatment plan to change a deeply held tension pattern. During the 10 sessions, we accomplish complex problem solving for movement integration and alter long-term patterns that have been causing pain, problems or performance issues. This program allows for deep integration of patterns and enhances the patient’s ability to live life more fully. It also includes a complete home program to improve the patient’s ability to maintain and support the changes that occur during the sessions.
Who it’s for? Someone who has a severe or complex issue unsolved by other means and practitioners, plus those who want to save $100 and love this work.
“The 4 Hand Tune Up Session” or 2 Practitioners Working Tandem: $210
Pricing includes a 1.5hr Tune Up session. Eve Chenu, a LMT and Aston-Patterning Practioner, will join in the session- donating an extra pair of hands and expertise. Together we will work on your specific needs, increasing the efficiency and accuracy of the session.
Who it is for? Someone who has multiple or complicated body pain issues.
“The Natural Face Lift” or Aston Facial fitness session: $100
Pricing includes a one-hour session of facial massage, facial toning and instruction for your individual needs to decrease deep facial lines and improve overall facial tone.
Who it is for? Someone looking to improve their facial features and have a natural lift.