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Michelle Wald

Functional Medicine Physical Therapist Austin, TX

Blog

Back Pain & Instability – Is Inflammation The Root Cause?

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If you’ve had back pain for a while chances are you also experience back instability.  Back instability can occur when a segment of the vertebra does not stay in place or it could be the pelvis is not in place, which can create back pain above and hip pain below.  When this happens, it’s important […]

Back Pain – Get Help Today

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Have you suffered from back pain for weeks, months, or maybe even years?  Have you tried different treatments, but still have not gotten a full resolution?  Unfortunately, this happens to many people. Did you ever think there may be some other factors that are causing your pain?  It could be something such as inflammation in […]

Get a Spring in Your Step

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Have you ever given any thought to the way you walk?  Now, you’re probably thinking why would I think about walking?  I already know how to walk. That’s true, I’m sure, however, if you are struggling with back or hip pain how you walk can make a difference in your pain.   I’ve found that people […]

The Back Instability & Chronic Pain Conundrum

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Today, I’d like to talk about pelvic instability.  If you have not heard of this before, this is what happens when your spine, pelvis and hip joints are not coordinated to hold your structure up.  Often, this malalignment in addition to decreased muscular support can increase pain. As a result, people with chronic pain tend […]

Tips on Improving Back Pain

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I’ve been working with patients for over 30 years, helping them to feel good in their bodies so that they can walk freely and move with ease.  People often ask me what to do for their back pain. Unfortunately, there’s not a quick and easy way to fix back pain. It’s a journey and it’s […]

Functional Medicine: A Solution To Your Back Pain

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Have you ever felt unstable in your back or out of balance?  Are you no longer able to do things you once enjoyed due to your back pain?  Maybe you are currently searching for a solution to your pain and are longing for answers as to what is causing this.   Unfortunately, there is no quick […]