I want to ask you a couple of questions that only you can answer… When are you going to make your health a priority? How long are you going to suffer from your back pain, your lack of enthusiasm, and your overall feeling like crap? Maybe you are frustrated that you haven’t gotten answers to […]
back pain relief
After graduating from physical therapy school in 1991, I promptly wrecked my neck. I spent the next eight years worried that one wrong move, lifting someone wrong, or overdoing my exercises would flare it up. I had a lot of nerve pain and thought that was just something I was going to have to deal […]
Is Your Posture Holding You Back?
Take Inventory & Make Yourself A Priority
Don’t Wait for a Diagnosis!
Back Pain & Instability – Is Inflammation The Root Cause?
If you’ve had back pain for a while chances are you also experience back instability. Back instability can occur when a segment of the vertebra does not stay in place or it could be the pelvis is not in place, which can create back pain above and hip pain below. When this happens, it’s important […]