This is a great demo by Judith Aston demonstrating the difference between regular stretching and Aston® Fitness Stretching! Watch this living example of Aston® Kinetics benefits. Keep it on the edge!
If you are interested in Aston® Kinetics, and are a Massage Therapist, Physical Therapist, yoga instructor or Personal trainer we have something for you! Visit www.AstonKinetics.com to learn about upcoming classes. If you just want a little information about how Aston® can benefit your practice, I am hosting a Monthly call sign up here: www.MichelleWald.com at the bottom of the page. The next call is May 15 at 12 noon with Mark Barber PTA, LMT and Aston® Kinetics Instructor. Join us!