Join New Paradigm Wellness on Facebook: This is a great demo by Judith Aston demonstrating the difference between regular stretching and Aston® Fitness Stretching! Watch this living example of Aston® Kinetics benefits. Keep it on the edge!
If you are interested in Aston® Kinetics, and are a Massage Therapist, Physical Therapist, yoga instructor or Personal trainer we have something for you! Visit www.AstonKinetics.com to learn about upcoming classes. If you just want a little information about how Aston® can benefit your practice, I am hosting a Monthly call sign up here: www.MichelleWald.com at the bottom of the page. The next call is May 15 at 12 noon with Mark Barber PTA, LMT and Aston® Kinetics Instructor. Join us!
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Debi Acuna says
This was very helpful to me. I have been just stretching o e body part at a time. What I saw was more beneficial for the whole body, that is great!