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This post is dedicated to one of my dearest and oldest friends, Theresa, who underwent treatment for breast cancer last year. I wish her the best recovery. Her struggle with standard treatments inspired me to write this post. As women we should educate ourselves on breast cancer prevention, not only early detection! I am grateful for […]
Benefits of Massage
How I Love Massage, Let Me Count The Ways!
I don’t know anyone who doesn’t love a good massage. Massages are relaxing, pampering, and rejuvenating. Massage can also help specifically address a number of health issues. It goes deep to relieve stress, pain, and improve connectivity in the body. Over the next months I will be exploring the range of benefits from bodywork. Bodywork can: low-back pain […]
