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This post is dedicated to one of my dearest and oldest friends, Theresa, who underwent treatment for breast cancer last year. I wish her the best recovery. Her struggle with standard treatments inspired me to write this post. As women we should educate ourselves on breast cancer prevention, not only early detection! I am grateful for […]
routine
Weekend Warriors
Despite our best intentions to stay active, for many of us, our activity level is the first thing to go during the week. It’s pushed aside for checking emails or getting kids to camp. Finding a way to get daily exercise becomes a chore rather than a release. And it’s quickly bumped off the schedule…. […]
