Join New Paradigm Wellness on Facebook: 
This post is dedicated to one of my dearest and oldest friends, Theresa, who underwent treatment for breast cancer last year. I wish her the best recovery. Her struggle with standard treatments inspired me to write this post. As women we should educate ourselves on breast cancer prevention, not only early detection! I am grateful for […]
Aston Patterning
The World’s Not Flat
We often make assumptions about the way things are. Whether we think the world’s flat or margarine is the same as butter, we hold tightly to our beliefs until someone comes along with the proof to challenge us. In PT school I learned how to break down complex movements into simple 2D components. It was taught, […]
