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Michelle Wald

New Paradigm Therapeautic Massage and Wellness

Video

Get a Spring in Your Step

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Have you ever given any thought to the way you walk?  Now, you’re probably thinking why would I think about walking?  I already know how to walk. That’s true, I’m sure, however, if you are struggling with back or hip pain how you walk can make a difference in your pain.   I’ve found that people […]

The Back Instability & Chronic Pain Conundrum

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Today, I’d like to talk about pelvic instability.  If you have not heard of this before, this is what happens when your spine, pelvis and hip joints are not coordinated to hold your structure up.  Often, this malalignment in addition to decreased muscular support can increase pain. As a result, people with chronic pain tend […]

Tips on Improving Back Pain

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I’ve been working with patients for over 30 years, helping them to feel good in their bodies so that they can walk freely and move with ease.  People often ask me what to do for their back pain. Unfortunately, there’s not a quick and easy way to fix back pain. It’s a journey and it’s […]

Functional Medicine: A Solution To Your Back Pain

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Have you ever felt unstable in your back or out of balance?  Are you no longer able to do things you once enjoyed due to your back pain?  Maybe you are currently searching for a solution to your pain and are longing for answers as to what is causing this.   Unfortunately, there is no quick […]

Let Your DNA Be A Roadmap For Optimal Health

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Did you know that your DNA is like a roadmap and can guide you to where you need to focus your health efforts? There are so many things that you could be doing to improve your health. Honestly, it can be overwhelming how many things that your doctor and/or specialist can tell you to do. […]