Posts Tagged ‘Improve Health’

The Psoas and Digestion link

Your amazing Body is all Connected-The Psoas and Digestion link! I am going to let you in on a secret! Your structural body,  specifically the foundation

3 Important Keys to your Child’s Health and Nutrition Do you wonder if your child is getting all the nutrition they need to grow up health

Aston® Fitness Series Starting Thursday Jan 15 at AOMA 9-10am Alignment~ Strength ~Balance First Class is FREE Jan 15! These are some photos at Sanoviv where

This post is dedicated to one of my dearest and oldest friends, Theresa, who underwent treatment for breast cancer last year. I wish her the best

I don’t know anyone who doesn’t love a good massage. Massages are relaxing, pampering, and rejuvenating. Massage can also help specifically address a number of health issues. It goes

Computer users these stretches are for you! I know you are out there because you are reading this! These are some tried and true stretches perfect for

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